Wellness Coaching Programs | 1-Week, 4-Week & 8-Week Personalized Coaching

Personalized 1:1 wellness coaching program with flexible 1-week, 4-week, and 8-week options. Build healthy habits, improve energy, and create a consistent lifestyle routine.


Program Details

1-Week Wellness Session (Intro)

Duration: 1 session (single week)
Session Duration: 45–60 minutes
Format: Private Zoom session
Availability: Monday – Friday
Time Slots: 11:00 AM – 6:00 PM (EST)


4-Week Wellness Coaching Program

Duration: 4 weeks (1 session per week)
Each Session: 45–60 minutes
Format: Private Zoom sessions
Availability: Monday – Friday
Time Slots: 11:00 AM – 6:00 PM (EST)


8-Week Wellness Coaching Program

Duration: 8 weeks (1 session per week) 
Each Session: 45–60 minutes
Format: Private Zoom sessions
Availability: Monday – Friday
Time Slots: 11:00 AM – 6:00 PM (EST)


Choose Your Wellness Coaching Program

1-Week Wellness Session (Intro)

Perfect for getting started with clarity and direction
$60


4-Week Wellness Coaching Program

Build consistency and healthy daily habits
$220


 8-Week Wellness Coaching ProgramBest Value

Deep transformation with long-term support and accountability
$420


 👉 Book Your Session Now